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Karla Metzdorff

Mindset Coach

Coaching Moms to Overcome Anxiety

Changing Lives One Thought at a Time

ABOUT ME

Change Your Mindset

I specialize in working with moms to overcome anxiety.  I help them to break free from the thoughts that keep them captive and from enjoying life.  Now is the time to get back to living and loving life again, because you only have one life to live.

I struggled with anxiety for many years, suffering from panic disorder, insomnia, and depression as well. Over time, I learned to overcome these obstacles, and I want to share my experience and use my expertise to help other moms overcome anxiety, attain peace, and feel in control of their thoughts and feelings, empowering them to take action to be the best version of themselves.

THE REALITY IS...

"Yes, You Can!"

Do you struggle with:

intrusive thoughts
freaky body symptoms
a lack of focus
no energy
no motivation
loneliness
enjoying time with loved ones
holding a job position
keeping relationships
falling asleep

What if you were able to:

be free of scary thoughts

develop a calm, healthy body

have a clear mind

feel energized

feel motivated

feel safe being alone

enjoy your time with loved ones

maintain a job

uphold relationships

get restful, restorative sleep

The struggle is real, but it's not something you have to live with.

This is why I created The Silence Anxiety Solution: to help moms overcome anxiety and get sustainable results– results that last a lifetime.

Why live with anxiety when you can be free from anxiety’s control?

Imagine getting up in the morning feeling refreshed and motivated, being able to take care of your family, your household, hold a job, and enjoy life.

Don’t just imagine it… start living it.

A LITTLE BACKGROUND

When I was Dealing with Intense Anxiety...

I visited a psychiatrist, hoping he would give me some kind of solution to end the misery I felt every day.

Instead, what he instructed me to do broke my spirit–taking away any hope I had of feeling normal again. He said, “Just take your medication, and you’ll be fine. You will always be this way.”

OVERCOME

YOU ARE NOT ALONE

"I Know the Way Out."

I have heard many women over the years describe the same kind of scenario– being told that they will always be anxious, and that their anxiety is something that cannot be overcome… they just have to live with it.

Ladies, I overcame anxiety. It has no power over me. I have anxious moments, but I quickly defuse the anxiety and take control…

And, you can do this as well. 

CONTACT & DISCOVERY

Let’s Get You Back On Track and Get The Results You Seek

Figure out how The Silence Anxiety Solution can help you overcome anxiety and become the best version of yourself.

TRUST

Facebook

The easiest place for us to start connecting, growing, and discovering.

Twitter

Posts on the regular about steps towards overcoming your anxiety.

Email

Contact me here for any inquiries regarding your journey towards overcoming anxiety.

LIVE IT

Step One

Make the decision to start by scheduling a Free Silence Anxiety Discovery Call.

Step Two

Identify what has been keeping you from overcoming anxiety. With this call, regain hope and believe in possibilities again.

Step Three

Decide if you would like The Silence Anxiety Solution to help you with your journey to overcome anxiety.

OFFICIALLY CERTIFIED

BY THE HEALTH COACH INSTITUTE